Browsing Tag

Moon Bathing

The Benefits of Full Moon Bathing

Most of us love to laze about under the sun but have we ever considered the benefits of doing the exact same thing under a bright full moon?

Just as the hot hot sun has its healing energy so does our intuitive moon.

You see, moonlight is a combination of starlight, sun light and earth light (with the greater portion being absorbed sun light that gets reflected back to earth from the moon).

This crisp light should be bathed in from approximately 8:40pm until any time you please…

Think about relaxing into the experience and lay down as you would under a hot sun. Look up at the enchanting moon and let its soft, healing, and calm light soothe you, balance your internal waters, move the parts of you that were blocked or stagnant and purify your nervous system.

Because the moon is associated with the feminine / shakti principles its only normal that the results of your experience will work on a subtle level. If you are a very sensitive soul you will easily notice the gentle massage of the moons magic.

Ancient cultures believe that meditating on a full moon for even a short period of time will heal and cleanse the chakras.

Try to acknowledge what astrological sign the moon is in when you dip into its light as this too will play an important role in the effects of your experience.

Do keep in mind that the day before the full moon and after is still a good time for potent moon light healing energy.

Aspiring that you all have rejuvenating and captivating full moon bathing adventures.

Feel free to share your encounters with me ✨


Love & light,

Tashi